About Us

As a society, we are becoming increasingly more aware of how important our health and fitness is towards us leading an active, fruitful and enjoyable life. Since the first fitness boom of the 70s and 80s, there have been numerous fad diets and exercise crazes sweep the globe, often met with initial enthusiasm but which, over time, tend to fade into memory.

The health and fitness industry is a huge one nowadays with thousands of products, offers, articles, promotions, clubs and societies urging us to buy their product, follow their training program or diet or join their gym. It is difficult at times to ascertain which truly is the best option for the individual given the range of items available and the different claims each makes about how they can improve your health, fitness or both.

With that in mind, Fitnessandhealthremedymagazine.com was founded to help the individual user cut through the advertising blurb and get straight to the point.

You want to improve your health and fitness.

We want to provide you with the help, knowledge and support in order to help you achieve that.

To do this, we have a select team of industry professionals who will review many different products, write articles, provide how to guides and clear, easy to understand advice about what you need to be doing in order to maximise the benefits you get from a healthy diet allied to a strong exercise program.

However, we understand that each of our users is individual; we don’t want to simply provide you with one particular route map to success – every person’s journey to health and fitness is different. What we aim to do instead is provide you with the tools and knowledge to help you along every step of your journey.

If you are confused by all the latest health and fitness gadgets and gimmicks, then we are the remedy that can help you attain the level of physical fitness and rude health that you deserve.

So why not join us and take a look at what our magazine has to offer!