About Us

Health and fitness are two words that are frequently used together and many people can therefore assume that they apply to the same thing. This is an error as health and fitness are two distinct aspects of the human condition and at healthfitnessremediesarticles.com, we aim to demystify both of these key aspects of our lives and help our readers gain a better understanding about them.

We are passionate about helping educate our readers about all aspects of their health and fitness. We aim to explain how the two are distinctly different and require different efforts to be made in order to maintain them at sensible levels, but also how health and fitness retain strong links with each other too, providing a 'virtuous circle', where a healthy body and mind promotes improved fitness and vice versa.

We also will take a look at many of the excellent health and fitness products available and will give you our honest opinion about them, as well as looking into some of the more unusual or downright dubious health and fitness trends that seem to be more about attempting to con people out of their money by making promises that they cannot deliver!

We're happy to pull no punches, we believe that your health and fitness is of utmost importance to you and we want our site and articles to reflect that. We want to build this site into a hugely useful resource that our users can return to each day and be confident that the information we provide you is factual, accurate, useful and unbiased.

Most of all, our wish is for our users to then utilise this information to empower them to improve aspects of their health and fitness independently, whether that's changing diet, improving flexibility, stamina, speed, strength or even mental fortitude.

We take health and fitness seriously and you should too, so remember to check back to healthfitnessremediesarticles.com every day for all the latest information!